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Showing posts from June, 2012

"How's it gonna be..."

I'm down one pound since last week's weigh in.  So I'm still at 193.

I had a series of doctors appointments over the course of 2 weeks and for the most part all my labs came back fairly normal.  There were a few things my doctor said we would watch over the next few months, but also said if I get my diet and exercise habits in order those things should remedy themselves.

I am officially off all medications - excluding Zyrtec for my ridiculous allergies.  I stopped taking my anti-depressant (Celexa) about 2 months ago and seem to be doing fine emotionally -- at least for now.  My doctor mentioned there is a new medication out that has none of the side effects that concern me most and since I've tried so many other anti-depressants over the course of my adult life, if we -- as in my family -- started to notice signs of depression creeping back in it would be a good fit for me.  I also opted to take Melatonin to help me sleep instead of a sleep-aid and that seems to be he…